Stress is Self-Inflicted
Did you know that stress is self-inflicted? Everyone has commitments, deadlines and details, but how we handle those things, especially when they don't quite go as planned, is what regulates our level of stress.
The ability to see the absurd, to accept that sometimes things go wrong, no matter how well we prepared, is a key skill in not only managing stress, but being successful.
Successful people don't dwell on the failures. They sieve through the wreckage of yesterday's flop for that kernel of wisdom and move on.
They laugh at themselves, because they know that without laughter there is no joy and without joy their is no point.
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